<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Food By Franz &#187; Herbs/Spices</title>
	<atom:link href="http://www.foodbyfranz.com/category/herbsspices/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.foodbyfranz.com</link>
	<description>Free Healthy Recipes for Friends</description>
	<lastBuildDate>Tue, 07 Feb 2012 10:10:31 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
<meta xmlns="http://www.w3.org/1999/xhtml" name="robots" content="noindex,follow" />
		<item>
		<title>Senna</title>
		<link>http://www.foodbyfranz.com/senna/</link>
		<comments>http://www.foodbyfranz.com/senna/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 18:17:59 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Herbs/Spices]]></category>
		<category><![CDATA[diet tea]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[senna]]></category>
		<category><![CDATA[senna tea]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/?p=6555</guid>
		<description><![CDATA[Senna &#8211; If you are not familiar with this herb, you are not alone. Senna is a shrub or sub-shrub native to tropical climes from the family Fabaceae, Although there are reportedly some 300+ species in the Senna group, we’ll be concentrating on Senna Alexandrina. Bearing opposite leaves and small yellow flowers that are insect [...]]]></description>
		<wfw:commentRss>http://www.foodbyfranz.com/senna/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>T</title>
		<link>http://www.foodbyfranz.com/t-a/</link>
		<comments>http://www.foodbyfranz.com/t-a/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 00:10:08 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Herbs/Spices]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[index]]></category>
		<category><![CDATA[recipe index]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/?p=7226</guid>
		<description><![CDATA[A, B, C, D, E, F, G, H, I, J, K, L, M, N, O, P, Q, R, S, T, U, V, W, X Y Z T Tamales-OpenFace Chicken Tapenade-Eggplant/Olive Thai Red Curry Turkey Burritos w/White sauce Turkey Casserole]]></description>
		<wfw:commentRss>http://www.foodbyfranz.com/t-a/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>S</title>
		<link>http://www.foodbyfranz.com/s-a/</link>
		<comments>http://www.foodbyfranz.com/s-a/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 00:09:09 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Herbs/Spices]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Salads/Dressings]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[index]]></category>
		<category><![CDATA[recipe index]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/?p=7223</guid>
		<description><![CDATA[A, B, C, D, E, F, G, H, I, J, K, L, M, N, O, P, Q, R, S, T, U, V, W, X Y Z S Saigon Soup-Pho Salad for Curry Salmon-Oriental Style Salmon Summer Salad Salsa-Roasted Corn Sazerac-Rye Cocktail Shrimp/Sausage Gumbo Shrimp or Crab Log Appetizer SOS Southwest Veggie Mix Souvlaki Dinner for [...]]]></description>
		<wfw:commentRss>http://www.foodbyfranz.com/s-a/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Q</title>
		<link>http://www.foodbyfranz.com/q-a/</link>
		<comments>http://www.foodbyfranz.com/q-a/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 00:06:28 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Herbs/Spices]]></category>
		<category><![CDATA[Salads/Dressings]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Sides/Veggies]]></category>
		<category><![CDATA[index]]></category>
		<category><![CDATA[recipe index]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/?p=7216</guid>
		<description><![CDATA[A, B, C, D, E, F, G, H, I, J, K, L, M, N, O, P, Q, R, S, T, U, V, W, X Y Z Q Queso Dip Quiche]]></description>
		<wfw:commentRss>http://www.foodbyfranz.com/q-a/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>L</title>
		<link>http://www.foodbyfranz.com/l-a/</link>
		<comments>http://www.foodbyfranz.com/l-a/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 23:59:06 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Desserts/Sweets]]></category>
		<category><![CDATA[Herbs/Spices]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[index]]></category>
		<category><![CDATA[recipe index]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/?p=7201</guid>
		<description><![CDATA[A, B, C, D, E, F, G, H, I, J, K, L, M, N, O, P, Q, R, S, T, U, V, W, X Y Z L Lasagna Leek Pies London Broil Marinades]]></description>
		<wfw:commentRss>http://www.foodbyfranz.com/l-a/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Y</title>
		<link>http://www.foodbyfranz.com/y-a/</link>
		<comments>http://www.foodbyfranz.com/y-a/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 23:54:03 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Herbs/Spices]]></category>
		<category><![CDATA[Sides/Veggies]]></category>
		<category><![CDATA[index]]></category>
		<category><![CDATA[recipe index]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/?p=7180</guid>
		<description><![CDATA[A, B, C, D, E, F, G, H, I, J, K, L, M, N, O, P, Q, R, S, T, U, V, W, X Y Z Y Yams Two herbs &#8212; yarrow and zatar]]></description>
		<wfw:commentRss>http://www.foodbyfranz.com/y-a/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutmeg</title>
		<link>http://www.foodbyfranz.com/nutmeg/</link>
		<comments>http://www.foodbyfranz.com/nutmeg/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 18:33:57 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Herbs/Spices]]></category>
		<category><![CDATA[baking spice]]></category>
		<category><![CDATA[mace]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[use of nutmeg]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/?p=6082</guid>
		<description><![CDATA[Nutmeg is our spice of the month. Nutmeg comes from a tree (myristica frangrans) native to the islands of Indonesia. Described as warm and fragrant, nutmeg is indeed aromatic. Nutmeg is usually sold ground up, but can be obtained in whole form and grated. The flavor of nutmeg pairs with spinach, apples, pumpkin, squash, cranberry, [...]]]></description>
		<wfw:commentRss>http://www.foodbyfranz.com/nutmeg/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PumpkinPieSpice</title>
		<link>http://www.foodbyfranz.com/pumpkinpiespice/</link>
		<comments>http://www.foodbyfranz.com/pumpkinpiespice/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 16:54:58 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Herbs/Spices]]></category>
		<category><![CDATA[pie spice]]></category>
		<category><![CDATA[pumpkin pie spice]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[spice blend]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/?p=5848</guid>
		<description><![CDATA[Think of a warm and spicy aroma wafting from the holiday kitchen and your probably smelling Pumpkin Pie Spice in either bread, cakes, muffins, cookies or pie. Rich, enticing, that fall apple/cinnamon/nutmeg scent that could drift you to the kitchen&#8230;that must be someone baking for the holidays. So to keep with the holiday theme the [...]]]></description>
		<wfw:commentRss>http://www.foodbyfranz.com/pumpkinpiespice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Garlic</title>
		<link>http://www.foodbyfranz.com/garlic/</link>
		<comments>http://www.foodbyfranz.com/garlic/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 18:43:27 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Herbs/Spices]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garlics]]></category>
		<category><![CDATA[hardneck]]></category>
		<category><![CDATA[rocambole]]></category>
		<category><![CDATA[softneck]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/?p=5688</guid>
		<description><![CDATA[Allium sativum; those basically white, bulbous shaped, paper wrapped bundles of joy called Garlic.  Easily recognizable in the produce section even before you break them down into cloves.  The garlic bulb grows underground and the growth above ground looks typically onion like.  Whether you are going to use individual cloves or bake the entire bulb [...]]]></description>
		<wfw:commentRss>http://www.foodbyfranz.com/garlic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Allspice</title>
		<link>http://www.foodbyfranz.com/allspice/</link>
		<comments>http://www.foodbyfranz.com/allspice/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 21:21:20 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Herbs/Spices]]></category>
		<category><![CDATA[allspice]]></category>
		<category><![CDATA[jerk chicken]]></category>
		<category><![CDATA[spice]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/?p=5551</guid>
		<description><![CDATA[Allspice is another discovery that Christopher Columbus is credited with. On his second journey Chris encountered this wonderful spice on the island of Jamaica and returned it to Europe. The spice then made its way through Europe and the Mediterranean. Easy to spot, allspice looks like big brown peppercorns. It smells like a combination of [...]]]></description>
		<wfw:commentRss>http://www.foodbyfranz.com/allspice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

