<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Food By Franz &#187; Main Dish</title>
	<atom:link href="http://www.foodbyfranz.com/category/main-dish/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.foodbyfranz.com</link>
	<description>Free Healthy Recipes for Friends</description>
	<lastBuildDate>Sun, 05 Feb 2012 10:13:51 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
<meta xmlns="http://www.w3.org/1999/xhtml" name="robots" content="noindex,follow" />
		<item>
		<title>Tired Of Takeout? Cook At Home With These Handy Suggestions</title>
		<link>http://www.foodbyfranz.com/tired-of-takeout-cook-at-home-with-these-handy-suggestions/</link>
		<comments>http://www.foodbyfranz.com/tired-of-takeout-cook-at-home-with-these-handy-suggestions/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 10:13:51 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/tired-of-takeout-cook-at-home-with-these-handy-suggestions/</guid>
		<description><![CDATA[A great deal of people view cooking as an unwelcome job. This post will give you suggestions on how you can make cooking fun along with a joy to do. An additional Great Tasting Salad Made From Imitation Crabmeat Making crab salad is regarded as one of the best culinary activities that 1 could engage [...]]]></description>
		<wfw:commentRss>http://www.foodbyfranz.com/tired-of-takeout-cook-at-home-with-these-handy-suggestions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jambalaya</title>
		<link>http://www.foodbyfranz.com/jambalaya/</link>
		<comments>http://www.foodbyfranz.com/jambalaya/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 19:45:43 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[cajun]]></category>
		<category><![CDATA[creole]]></category>
		<category><![CDATA[jambalaya]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/?p=7113</guid>
		<description><![CDATA[Jambalaya is one of those recipes that is an individual as the cook making it. Some versions are made with all seafood, but most are made with a combination of chicken, shrimp and sausage in a rich tomato gravy. Traditionally served over white rice, we prefer saffron rice and we up our version of jambalaya [...]]]></description>
		<wfw:commentRss>http://www.foodbyfranz.com/jambalaya/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muffuletta &#8211; #1 Southern Sandwich</title>
		<link>http://www.foodbyfranz.com/muffuletta-1-southern-sandwich/</link>
		<comments>http://www.foodbyfranz.com/muffuletta-1-southern-sandwich/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 19:27:41 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[muffaletta]]></category>
		<category><![CDATA[muffuletta]]></category>
		<category><![CDATA[olive condiment]]></category>
		<category><![CDATA[olive salad]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/?p=7462</guid>
		<description><![CDATA[If you are an olive fan, this muffuletta sandwich recipe is for you. Traditionally this sandwich is prepared on a 9” round bread. It can also be spelled as muffaletta. You’ll need; Bread of choice (if you cannot find an rustic round, use french bread) Olive salad (at least 1 C) Italian meats: salami, ham, [...]]]></description>
		<wfw:commentRss>http://www.foodbyfranz.com/muffuletta-1-southern-sandwich/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Snow Crab and Oysters</title>
		<link>http://www.foodbyfranz.com/snow-crab-and-oysters/</link>
		<comments>http://www.foodbyfranz.com/snow-crab-and-oysters/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 16:52:44 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[oyster]]></category>
		<category><![CDATA[oysters]]></category>
		<category><![CDATA[seafood recipe]]></category>
		<category><![CDATA[snow crab]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/?p=7645</guid>
		<description><![CDATA[From the Folks at &#8220;How to Cook Crablegs&#8221; website, the link within is loaded with great recipes and ideas for using crablegs. The All Famous Snow Crab Roast With regards to cooking, many people discover it better to roast their meat instead of deep-frying it. It is better, for the content of fat involved in [...]]]></description>
		<wfw:commentRss>http://www.foodbyfranz.com/snow-crab-and-oysters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Go Green On Fertility</title>
		<link>http://www.foodbyfranz.com/how-to-go-green-on-fertility/</link>
		<comments>http://www.foodbyfranz.com/how-to-go-green-on-fertility/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 18:11:09 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/how-to-go-green-on-fertility/</guid>
		<description><![CDATA[For 1000&#8242;s of a years the comprehension of the herbs and wild plants that could enhance fertility have been the tricks and techniques of the village wise women. However, following the holocaust against European Clever Females (the &#8220;burning events&#8221; of witches) and the virtual extermination of Native American medicine for females, this knowledge practically disappeared. [...]]]></description>
		<wfw:commentRss>http://www.foodbyfranz.com/how-to-go-green-on-fertility/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Philippine Cooking : Great And Delicious Jam</title>
		<link>http://www.foodbyfranz.com/philippine-cooking-great-and-delicious-jam/</link>
		<comments>http://www.foodbyfranz.com/philippine-cooking-great-and-delicious-jam/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 15:10:46 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/philippine-cooking-great-and-delicious-jam/</guid>
		<description><![CDATA[Although some long for hotdogs, tapa and sinangag or other typical Filipino food for breakfast, you will find many people who are really huge fanatics of jams. No matter if its jam and pancakes, or jam and toast or simply jam and bread, this wonderful fruit spread has become a preference of the Filipino food [...]]]></description>
		<wfw:commentRss>http://www.foodbyfranz.com/philippine-cooking-great-and-delicious-jam/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe Secrets – Make Your Favorite Restaurant Dishes At Home</title>
		<link>http://www.foodbyfranz.com/recipe-secrets-make-your-favorite-restaurant-dishes-at-home/</link>
		<comments>http://www.foodbyfranz.com/recipe-secrets-make-your-favorite-restaurant-dishes-at-home/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 17:10:14 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/recipe-secrets-make-your-favorite-restaurant-dishes-at-home/</guid>
		<description><![CDATA[Interesting guest article about choosing the right foods to achieve eating healthier. Many men and women do not realize that the foods you choose can either help you to be healthy or can negatively affect your health. One of the foods you ought to be avoiding is any foods you get at a fast food [...]]]></description>
		<wfw:commentRss>http://www.foodbyfranz.com/recipe-secrets-make-your-favorite-restaurant-dishes-at-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Z</title>
		<link>http://www.foodbyfranz.com/z-a-2/</link>
		<comments>http://www.foodbyfranz.com/z-a-2/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 21:14:29 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/?p=7313</guid>
		<description><![CDATA[A, B, C, D, E, F, G, H, I, J, K, L, M, N, O, P, Q, R, S, T, U, V, W, X Y Z Z]]></description>
		<wfw:commentRss>http://www.foodbyfranz.com/z-a-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Read These Suggestions To Learn How you can Cook</title>
		<link>http://www.foodbyfranz.com/read-these-suggestions-to-learn-how-you-can-cook/</link>
		<comments>http://www.foodbyfranz.com/read-these-suggestions-to-learn-how-you-can-cook/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 17:15:14 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/read-these-suggestions-to-learn-how-you-can-cook/</guid>
		<description><![CDATA[Culinary skills could be known as upon to enhance your life in numerous ways. A meal at home is fresher and much more delicious. Nevertheless, not all individuals are as much as par on their cooking skills. To obtain better, utilize this article. Are you Certain You are Consuming A Genuine Crab Dish? You will [...]]]></description>
		<wfw:commentRss>http://www.foodbyfranz.com/read-these-suggestions-to-learn-how-you-can-cook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Breakfast Meals At Restaurants &#8211; The Foods Which You Eat Or Do Not Eat Have An Affect On Your Weight</title>
		<link>http://www.foodbyfranz.com/healthy-breakfast-meals-at-restaurants-the-foods-which-you-eat-or-do-not-eat-have-an-affect-on-your-weight/</link>
		<comments>http://www.foodbyfranz.com/healthy-breakfast-meals-at-restaurants-the-foods-which-you-eat-or-do-not-eat-have-an-affect-on-your-weight/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 18:11:48 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/healthy-breakfast-meals-at-restaurants-the-foods-which-you-eat-or-do-not-eat-have-an-affect-on-your-weight/</guid>
		<description><![CDATA[Remember that old proverb, you are what you eat? It could be that you merely thought people used this phrase to promote healthy eating but, really, you are what you eat. If you consume a tuna sandwich, the tuna is digested and the amino acids (proteins) from it are used in your body for building [...]]]></description>
		<wfw:commentRss>http://www.foodbyfranz.com/healthy-breakfast-meals-at-restaurants-the-foods-which-you-eat-or-do-not-eat-have-an-affect-on-your-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

