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	<title>Food By Franz &#187; Spice Mix</title>
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	<link>http://www.foodbyfranz.com</link>
	<description>Free Healthy Recipes for Friends</description>
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		<title>R</title>
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		<pubDate>Tue, 17 Jan 2012 00:08:04 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Salads/Dressings]]></category>
		<category><![CDATA[Sides/Veggies]]></category>
		<category><![CDATA[Spice Mix]]></category>
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		<description><![CDATA[A, B, C, D, E, F, G, H, I, J, K, L, M, N, O, P, Q, R, S, T, U, V, W, X Y Z R Rhubarb Reese&#8217;s Pieces Radish Raspberry Red grapefruit Relish Rabbit Ratatouille Roast beef Ramon (an Asian dish) Raisins Rolls Ribs Red Beans Ricotta Cheese Romain Lettuce Rump Steak Rye [...]]]></description>
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		<title>Beer Can Chicken</title>
		<link>http://www.foodbyfranz.com/beer-can-chicken/</link>
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		<pubDate>Thu, 21 May 2009 17:01:33 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Spice Mix]]></category>
		<category><![CDATA[beer can chicken]]></category>
		<category><![CDATA[easy entree]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[grilling]]></category>

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		<description><![CDATA[Beer Can Chicken combines the flavors of a great spice rub with the flavors steamed out of the beer can. Cook Time: 1 hours, 30 minutes Ingredients: * 1 whole chicken (4-5 pounds) * 1 12 ounce can beer (room temperature) * 2 cloves garlic, crushed * 2 sprigs fresh rosemary * 2 teaspoons olive [...]]]></description>
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		<title>Spice-Blackening</title>
		<link>http://www.foodbyfranz.com/spice-blackening/</link>
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		<pubDate>Fri, 20 Feb 2009 02:40:29 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Spice Mix]]></category>

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		<description><![CDATA[This is a general use blackening spice &#8211; its made of basic spices that you probably already have in your rack, so don&#8217;t pay the extra price for the special mix, when they are so easy to made from scratch. Added benefit; it helps one use the spices in the pantry (remember most spices have [...]]]></description>
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