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	<title>Food By Franz</title>
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	<link>http://www.foodbyfranz.com</link>
	<description>Free Healthy Recipes for Friends</description>
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		<title>Wish to Slim Down: Consider Lemon Diet</title>
		<link>http://www.foodbyfranz.com/wish-to-slim-down-consider-lemon-diet/</link>
		<comments>http://www.foodbyfranz.com/wish-to-slim-down-consider-lemon-diet/#comments</comments>
		<pubDate>Thu, 17 May 2012 22:11:29 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Main Dishes]]></category>

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		<description><![CDATA[Just recently, this diet is making waves in the market that it will help you reduce weight at a very fast rate. Lots of people even reported that they lose fat up to five pounds in 2 weeks! Lemonade Diet is an incredible diet that reduces weight considerably. And Lemonade Diet Pills reviews up to [...]]]></description>
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		<title>New Buttermilk Pancake Recipe</title>
		<link>http://www.foodbyfranz.com/new-buttermilk-pancake-recipe/</link>
		<comments>http://www.foodbyfranz.com/new-buttermilk-pancake-recipe/#comments</comments>
		<pubDate>Wed, 16 May 2012 22:11:05 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[buttermilk]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[scratch pancakes]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/new-buttermilk-pancake-recipe/</guid>
		<description><![CDATA[E-books for kindle are all the rage as of late. Both links in this article are for Amazon Kindle e-books, enjoy! If you are looking for a good buttermilk pancake recipe, the ultimate place to begin with is with your ingredients and your equipment. You should definitely have a pan which will heat uniformly and [...]]]></description>
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		<item>
		<title>Good things to put in your Shopping Cart</title>
		<link>http://www.foodbyfranz.com/good-put-shopping-cart/</link>
		<comments>http://www.foodbyfranz.com/good-put-shopping-cart/#comments</comments>
		<pubDate>Sun, 06 May 2012 22:10:42 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[soup diet]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/have-you-checked-out-the-things-you-place-in-the-shopping-cart/</guid>
		<description><![CDATA[Here&#8217;s an article from the folks selling the Cabbage Soup Diet. Many advertisements say that they are manufactured from 100% natural ingredients. Odds are, if they are in processed packages, they aren&#8217;t absolutely natural. Being aware of what you need can help particularly if you are following a strict diet . Definitely there are foodstuffs [...]]]></description>
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		<title>Grapefruit Recipes</title>
		<link>http://www.foodbyfranz.com/grapefruit-recipes/</link>
		<comments>http://www.foodbyfranz.com/grapefruit-recipes/#comments</comments>
		<pubDate>Tue, 01 May 2012 16:42:08 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[grapefruit recipe]]></category>
		<category><![CDATA[vinaigrette]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/?p=8454</guid>
		<description><![CDATA[Did you know that grapefruit boosts your immunities with the benefit of vitamin C, antioxidants, Vitamin A, potassium and folate. Ruby red grapefruit also contains lycopene, a cancer fighter. Grapefruits are available in your grocer year round, but currently the smalls are very reasonably priced. To select grapefruit: the firmer and heavier means a juicier [...]]]></description>
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		<title>Ham for the Holidays</title>
		<link>http://www.foodbyfranz.com/ham/</link>
		<comments>http://www.foodbyfranz.com/ham/#comments</comments>
		<pubDate>Tue, 01 May 2012 15:35:29 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/?p=8293</guid>
		<description><![CDATA[Heavenly Ham is a simple and easy meal to prepare. Here in the America, ham is a traditional meal served for the Easter Sunday. Meaty ham servings are the perfect way to serve a crowd, maximizing your entertainment time versus kitchen cooking time. Bake in the oven, glaze and allow the chef to slice and [...]]]></description>
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		<title>Asparagus</title>
		<link>http://www.foodbyfranz.com/asparagus/</link>
		<comments>http://www.foodbyfranz.com/asparagus/#comments</comments>
		<pubDate>Tue, 01 May 2012 15:24:00 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Featured Veggies]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[asparagus soup]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/?p=8276</guid>
		<description><![CDATA[Asparagus is our favorite vegetable for a traditional Easter Holiday dinner side dish. Asparagus is one of the earliest sprouting spring veggies. Perhaps asparagus is associated with Easter because it’s a member of the edible lily family? There are over 300 asparagus varieties worldwide, making one popular veggie indeed. You’ll find fresh asparagus at reasonable [...]]]></description>
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		<title>Cloves</title>
		<link>http://www.foodbyfranz.com/cloves/</link>
		<comments>http://www.foodbyfranz.com/cloves/#comments</comments>
		<pubDate>Tue, 01 May 2012 14:57:55 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Herbs and Spices]]></category>
		<category><![CDATA[clove]]></category>
		<category><![CDATA[cloves]]></category>
		<category><![CDATA[spice]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/?p=8309</guid>
		<description><![CDATA[Our Featured Spice/Herb of the month is Cloves. Clove is actually a dried flower bud from an evergreen tree found originally from tropical climates. The scientific name for clove is Syzyguim aromaticum. The spice is described as warm, sweetly pungent and very aromatic. Somewhat resembling a nail, the clove consists of a long calyx, ending [...]]]></description>
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		<title>Ground Chicken Recipes</title>
		<link>http://www.foodbyfranz.com/groundchickenrecipes/</link>
		<comments>http://www.foodbyfranz.com/groundchickenrecipes/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 10:14:38 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[ground chicken]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[recipe]]></category>

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		<description><![CDATA[The folks at Ground Chicken Recipes.org have great ideas for using healthy ground chicken in an amazing variety of dishes. Below is a sampling of their excellent idea&#8217;s for this versatile and healthy meat. Zucchini Lasagna with Ground Chicken Some days you get a craving for Italian food, yet your health conscious mind instructs you [...]]]></description>
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		<title>Traditional Easter Breads</title>
		<link>http://www.foodbyfranz.com/traditional-easter-breads/</link>
		<comments>http://www.foodbyfranz.com/traditional-easter-breads/#comments</comments>
		<pubDate>Sun, 01 Apr 2012 22:48:05 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[babka]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[easter bread]]></category>
		<category><![CDATA[paska]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/?p=8273</guid>
		<description><![CDATA[Ukrainian Babka (Easter Bread) 3 potatoes, peeled &#038; halved (1 lb.) 1 c. cream style cottage cheese 2 tbsp. butter 2 egg yolks 1/2 tsp. salt 1/8 tsp. white pepper 2 egg whites Cook potatoes covered in boiling salted water until tender, drain. In mixing bowl, mash potatoes, cottage cheese, butter, egg yolks, salt and [...]]]></description>
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		<title>Easter Lamb</title>
		<link>http://www.foodbyfranz.com/easter-lamb/</link>
		<comments>http://www.foodbyfranz.com/easter-lamb/#comments</comments>
		<pubDate>Sun, 01 Apr 2012 22:43:09 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[lamb chops]]></category>
		<category><![CDATA[lamb recipe]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/?p=8295</guid>
		<description><![CDATA[Easter lamb dinners are traditional for Palm Sunday. Many Easter Sunday meals can include the lamb roast, chops or shank recipes. A favorite in Europe, lamb is savored for its delicate flavor and killer nutrition. The traditional lamb meal has crossed over into many current American menus. If you are lucky to have good spring [...]]]></description>
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