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	<title>Food By Franz &#187; entree</title>
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	<link>http://www.foodbyfranz.com</link>
	<description>Free Recipes for Friends</description>
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		<title>Pork Chimchurri</title>
		<link>http://www.foodbyfranz.com/pork-chimchurri/</link>
		<comments>http://www.foodbyfranz.com/pork-chimchurri/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 21:05:52 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Argentinian]]></category>
		<category><![CDATA[chimchurri sauce]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[pork]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/?p=1801</guid>
		<description><![CDATA[Perfect Pork Chimchurri Dinner for Two. The sauce is Argentinian in origin,  I&#8217;ve read.  Its a quick sauce, just rough chop and puree &#8211; done! The sauce is a brilliant green and exciting in taste. Bonus -the sauce is a great way to use fresh from the garden herbs.
You&#8217;ll need:
1 lb pork tenderloin [...]]]></description>
			<content:encoded><![CDATA[<p>Perfect Pork Chimchurri Dinner for Two. The sauce is Argentinian in origin,  I&#8217;ve read.  Its a quick sauce, just rough chop and puree &#8211; done! The sauce is a brilliant green and exciting in taste. Bonus -the sauce is a great way to use fresh from the garden herbs.</p>
<p><strong>You&#8217;ll need</strong>:<br />
1 lb pork tenderloin &#8211; marinade in 1/2 tsp cumin seed (crushed), 2 cloves of garlic-minced, 1.5 Tbsp EVOO and 2 Tbsp beer (or broth) in a ziploc at least 30 minutes (and up to 4-5 hours).<br />
In a small bowl place, 1/2 red onion-thin sliced.  Toss in 1 Tbsp of balsamic vinegar and 1 Tbsp of EVOO &#8211; turn occasionally<br />
2 red potatoes, sliced long, quartered, brush with 1 tbsp of EVOO &#8211; light salt &#038; pepper<br />
1 large or 2 small tomatoes, chopped<br />
<a href="http://www.foodbyfranz.com/wp-content/uploads/2009/08/IMG_0266.JPG"><img src="http://www.foodbyfranz.com/wp-content/uploads/2009/08/IMG_0266-300x200.jpg" alt="IMG_0266" title="IMG_0266" width="300" height="200" class="alignright size-medium wp-image-1800" /></a><br />
<strong>Chimchurri Sauce</strong><br />
2 garlic cloves, crushed<br />
3/4 C fresh parley leaves<br />
1/2 C fresh cilantro<br />
Fresh hot pepper, seeded &#038; rough dice  (I used 3 small serrano peppers in my mix &#8211; but we like it hot), one jalapeno should be sufficient to start &#8211; do this to taste<br />
1 Tbsp lemon juice (fresh if available)<br />
2 tsp fresh oregano, (1 scant dried will substitute)<br />
1 tsp cumin powder<br />
6-8 turns of fresh ground pepper<br />
1/2 tsp salt<br />
1/4 C EVOO</p>
<p>Mix all ingredients and blend or puree until a smooth texture.  Set in frig for 30 minutes (helps set the flavor &#8211; while the pork is grilling).  This sauce is perfect at room temp or cold. Any leftover sauce will keep refrigerated for 3-4 days.</p>
<p>Oven to 375 or grill to med. Place the tenderloin on a foil lined pan with the potatoes, roast at @375 for 40 minutes &#8211;  Meanwhile &#8211; plate up the onions, chopped tomatoes, side with sliced pork tenderloin and potatoes &#8211; serve chimchurri sauce drizzled lightly on top or dished on side.   An excellent compliment to this is balsamic roasted beets &#8211; great contrast and complimentary flavor.<br />
This was a savory dinner, it plates up as pretty as it is tasty &#8211; the picture is as I prepared it earlier this month</p>
<p>This type of hand mixer makes this sauce in a jiffy!</p>
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<td valign="top" width="10%"><img src="http://www.kitchencollection.com/ProdImages/sm327701.jpg" border="0" alt="Proctor Silex Hand Blender"/></td>
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<p><b><font size="4">Proctor Silex Hand Blender</font></b></p>
<p><font size="2">Perfect to whip blend and mix drinks sauces and even potatoes! Ergonomic grip Stainless steel blade Extra long 5 ft. cord</font></p>
<hr />
<input type="hidden" name="pid" value="3547134"/>
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<p><img src="http://www.awltovhc.com/image-3547134-10274128" width="1" height="1" border="0"/></p>
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		<item>
		<title>Quiche</title>
		<link>http://www.foodbyfranz.com/quiche/</link>
		<comments>http://www.foodbyfranz.com/quiche/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 17:35:08 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[quiche]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/?p=837</guid>
		<description><![CDATA[Ham/Spinach/Onion Quiche
Ingredients:
1 frozen pie crust (or your own if you prefer)
2/3 C ham, cubed
9 oz pkg of frozen spinach (no sauce)
1/4 onion, sliced thin
1 tbsp butter/oleo
5 eggs
1/2 C heavy cream
pepper
2/3 C cheese (cubed, crumbled or shredded) Feta &#038; sharp cheddar
1/2 C med cheddar, grated (for topping)
Paprika
To Prepare:  Oven to 375. Cook the spinach according [...]]]></description>
			<content:encoded><![CDATA[<p><i>Ham/Spinach/Onion Quiche</i></p>
<div id="attachment_948" class="wp-caption alignright" style="width: 145px"><a href="http://www.foodbyfranz.com/wp-content/uploads/2009/04/spinachquiche.jpg"><img src="http://www.foodbyfranz.com/wp-content/uploads/2009/04/spinachquiche.jpg" alt="Spinach Quiche" title="Quiche" width="135" height="101" class="size-full wp-image-948" /></a><p class="wp-caption-text">Spinach Quiche</p></div>
<p><strong>Ingredients:</strong><br />
1 frozen pie crust (or your own if you prefer)<br />
2/3 C ham, cubed<br />
9 oz pkg of frozen spinach (no sauce)<br />
1/4 onion, sliced thin<br />
1 tbsp butter/oleo<br />
5 eggs<br />
1/2 C heavy cream<br />
pepper<br />
2/3 C cheese (cubed, crumbled or shredded) Feta &#038; sharp cheddar<br />
1/2 C med cheddar, grated (for topping)<br />
Paprika</p>
<p><strong>To Prepare</strong>:  Oven to 375. Cook the spinach according to directions and drain thoroughly-set aside. In a skillet, quickly brown the ham cubes, turn down the heat and add the oleo and onion.  Cook until the onion is golden brown &#8211; approximately 3 minutes.  Remove from heat. In a bowl, mix your eggs, cream and pepper (to taste).  Mix together the ham, onion, spinach, cubed cheeses lightly and put in the prepared pie shell.  Pour the egg mix over &#8211; should cover in the ingredients.  Top with the additional grated cheddar cheese.  Place in oven on a cookie sheet and bake for approximately 30 minutes.  Test the center with a toothpick &#8211; like a cake it should come out clean.  Remove from oven and allow to cool for 10 minutes before serving.  </p>
<p><strong>Variations</strong> of Quiche are really endless.  Imagine a wonderful combination of tastes&#8230; <br />think canadian bacon, onion and havarti/cheddar.<br />
Or perhaps a seafood quiche &#8211; crab, asparagus, cream cheese and pepper jack -<br />
Or shrimp, peppers, green onion w/queso fresco and cheddar -<br />
Or bacon, spinach, mushroom, feta and sweet peppers.<br />
Or smoked salmon, red onion, dilled havarti, colby jack &#8230;&#8230; you get the idea.<br />
I have even read a french recipe or quiche with tomato, anchovies and olives!<br />
This recipe is just a base &#8211; Dream on&#8230;.<br />
   I look forward to hearing what combination you like best</p>
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		</item>
		<item>
		<title>Cajun Etouffee &#8211; Shrimp or Crawfish</title>
		<link>http://www.foodbyfranz.com/cajun-etouffee-shrimp-or-crawfish/</link>
		<comments>http://www.foodbyfranz.com/cajun-etouffee-shrimp-or-crawfish/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 12:26:49 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[cajun]]></category>
		<category><![CDATA[crawfish]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[main]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/?p=96</guid>
		<description><![CDATA[Think of this as seafood in a rich, brown spicy gravy &#8211; yummy!
Seasoning mix:
2 tsp salt
2 tsp ground red pepper (cayenne)
1 tsp white pepper
1 tsp black pepper
1 tsp dried thyme
½ tsp dried basil
To equal 3/4 cup: Chopped onions, chopped celery, chopped peppers
(red bell, green bell, Anaheim – I’ve even used yellow wax or jalapeno peppers)
2 [...]]]></description>
			<content:encoded><![CDATA[<p>Think of this as seafood in a rich, brown spicy gravy &#8211; yummy!</p>
<p><strong>Seasoning mix</strong>:<br />
2 tsp salt<br />
2 tsp ground red pepper (cayenne)<br />
1 tsp white pepper<br />
1 tsp black pepper<br />
1 tsp dried thyme<br />
½ tsp dried basil</p>
<p>To equal 3/4 cup: Chopped onions, chopped celery, chopped peppers<br />
(red bell, green bell, Anaheim – I’ve even used yellow wax or jalapeno peppers)<br />
2  clove garlic minced<br />
4 tbsp oil<br />
1/2  C flour<br />
1.5 C seafood stock (or chicken stock)<br />
1/2 stick butter or oleo<br />
1 lb. Crawfish tails or medium shrimp (peeled &#038; deveined)<br />
1/2 C fine chopped green onions</p>
<p>First step is to combine the seasoning mix and set it aside.</p>
<p>In a heavy skillet – make roux of oil and flour – whisk constantly over med hi heat until roux is dark peanut butter color, turn down heat and add vegetables &#038; ½ of seasoning mix – cook through – 3-5 minutes.  Meanwhile microwave the stock until hot – gradually add to roux until thoroughly dissolved (use a whisk if needed) reduce heat to low allow to cook 5-7 minutes.  Taste, add the rest of the spice mix if preferred. Then to this &#8220;gravy&#8221; mix add your crawfish tails or shrimp &#8211; (shrimp should cook in less than 5). Add enough of the butter to obtain a smooth consistency. Top with the green onions. Traditionally served w/rice</p>
<p>*Serves 3-4 with rice </p>
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