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	<title>Food By Franz &#187; garlic</title>
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	<description>Free Healthy Recipes for Friends</description>
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		<title>Garlic</title>
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		<pubDate>Mon, 07 Nov 2011 18:43:27 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Herbs/Spices]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garlics]]></category>
		<category><![CDATA[hardneck]]></category>
		<category><![CDATA[rocambole]]></category>
		<category><![CDATA[softneck]]></category>

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		<description><![CDATA[Allium sativum; those basically white, bulbous shaped, paper wrapped bundles of joy called Garlic.  Easily recognizable in the produce section even before you break them down into cloves.  The garlic bulb grows underground and the growth above ground looks typically onion like.  Whether you are going to use individual cloves or bake the entire bulb [...]]]></description>
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		<title>Health-Garlic 2009</title>
		<link>http://www.foodbyfranz.com/health-garlic/</link>
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		<pubDate>Wed, 01 Apr 2009 14:55:00 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Historical Archive]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Health]]></category>

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		<description><![CDATA[Go for Garlic &#8211; Some Amazing Statistics Garlic (Allium sativum) is an herbal mainstay for heart health. In a classic study, researchers at New York Medical College in Valhalla analyzed five previous studies and found that one clove a day reduces cholesterol by 9 percent. Other studies show similar reductions. For every 1 percent decrease [...]]]></description>
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