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	<title>Food By Franz &#187; herb</title>
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	<link>http://www.foodbyfranz.com</link>
	<description>Free Healthy Recipes for Friends</description>
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		<item>
		<title>Tired Of Takeout? Cook At Home With These Handy Suggestions</title>
		<link>http://www.foodbyfranz.com/tired-of-takeout-cook-at-home-with-these-handy-suggestions/</link>
		<comments>http://www.foodbyfranz.com/tired-of-takeout-cook-at-home-with-these-handy-suggestions/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 10:13:51 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[vegetable]]></category>

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		<description><![CDATA[A great deal of people view cooking as an unwelcome job. This post will give you suggestions on how you can make cooking fun along with a joy to do. An additional Great Tasting Salad Made From Imitation Crabmeat Making crab salad is regarded as one of the best culinary activities that 1 could engage [...]]]></description>
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		<title>A few Easy Meals to Ensure that Your Slow Carb Diet Plan is a Victory!</title>
		<link>http://www.foodbyfranz.com/a-few-easy-meals-to-ensure-that-your-slow-carb-diet-plan-is-a-victory/</link>
		<comments>http://www.foodbyfranz.com/a-few-easy-meals-to-ensure-that-your-slow-carb-diet-plan-is-a-victory/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 18:10:36 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[slow carb]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[An expose on the slow carb diet plan. The following is a sampling of what I eat regularly for the slow carb diet. For every six out of seven days a week, I follow the layed out approach directly below. Then the 7th day is my cheat day, where there are just a handful of [...]]]></description>
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		<title>Get Healthy With Green Tea And Herbal Tea</title>
		<link>http://www.foodbyfranz.com/get-healthy-with-green-tea-and-herbal-tea/</link>
		<comments>http://www.foodbyfranz.com/get-healthy-with-green-tea-and-herbal-tea/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 06:14:52 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[herbal tea]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tisane]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/get-healthy-with-green-tea-and-herbal-tea/</guid>
		<description><![CDATA[Great guest article touting the benefits of Green and Herbal Teas: Drinking green tea or herbal tea is a long-standing habit in cultures all over the world for different reasons. Green tea has been a key component of life in Asia for thousands of years, much to the joy and health of the people. A [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How To Go Green On Fertility</title>
		<link>http://www.foodbyfranz.com/how-to-go-green-on-fertility/</link>
		<comments>http://www.foodbyfranz.com/how-to-go-green-on-fertility/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 18:11:09 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[vegetable]]></category>

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		<description><![CDATA[For 1000&#8242;s of a years the comprehension of the herbs and wild plants that could enhance fertility have been the tricks and techniques of the village wise women. However, following the holocaust against European Clever Females (the &#8220;burning events&#8221; of witches) and the virtual extermination of Native American medicine for females, this knowledge practically disappeared. [...]]]></description>
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		<title>Easy Tilapia Recipes</title>
		<link>http://www.foodbyfranz.com/make-good-snacks-with-easy-tilapia-recipes/</link>
		<comments>http://www.foodbyfranz.com/make-good-snacks-with-easy-tilapia-recipes/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 06:17:57 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fish taco]]></category>
		<category><![CDATA[herb]]></category>
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		<description><![CDATA[Great guest article and ideas for using Tilapia as the fish in your diet.  Skip the unhealthy take outs from your beloved fastfood eatery.  Trying Easy Tilapia Recipes are definitely worth a shot. Tilapia, apart from appearing one of the most versatile, is as well one of many simplest fishes to cook. 2 minutes over high [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Philippine Cooking : Great And Delicious Jam</title>
		<link>http://www.foodbyfranz.com/philippine-cooking-great-and-delicious-jam/</link>
		<comments>http://www.foodbyfranz.com/philippine-cooking-great-and-delicious-jam/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 15:10:46 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Main Dish]]></category>
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		<guid isPermaLink="false">http://www.foodbyfranz.com/philippine-cooking-great-and-delicious-jam/</guid>
		<description><![CDATA[Although some long for hotdogs, tapa and sinangag or other typical Filipino food for breakfast, you will find many people who are really huge fanatics of jams. No matter if its jam and pancakes, or jam and toast or simply jam and bread, this wonderful fruit spread has become a preference of the Filipino food [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Start treating Yourself With A Purple Yam Jam</title>
		<link>http://www.foodbyfranz.com/start-treating-yourself-with-a-purple-yam-jam/</link>
		<comments>http://www.foodbyfranz.com/start-treating-yourself-with-a-purple-yam-jam/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 16:12:20 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[purple yam]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[ube]]></category>
		<category><![CDATA[ube jam]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://www.foodbyfranz.com/start-treating-yourself-with-a-purple-yam-jam/</guid>
		<description><![CDATA[Interesting guest article describing a Philippine treat called ube jam. In the Philippines you’ll find some purple indulgence in a jar that would have you coming back for more. People from the Philippines call it ube jam, “ube” as the Filipino word for purple yam. This actually makes the whole jarred goody purple yam jam, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Read These Suggestions To Learn How you can Cook</title>
		<link>http://www.foodbyfranz.com/read-these-suggestions-to-learn-how-you-can-cook/</link>
		<comments>http://www.foodbyfranz.com/read-these-suggestions-to-learn-how-you-can-cook/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 17:15:14 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[herb]]></category>
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		<guid isPermaLink="false">http://www.foodbyfranz.com/read-these-suggestions-to-learn-how-you-can-cook/</guid>
		<description><![CDATA[Culinary skills could be known as upon to enhance your life in numerous ways. A meal at home is fresher and much more delicious. Nevertheless, not all individuals are as much as par on their cooking skills. To obtain better, utilize this article. Are you Certain You are Consuming A Genuine Crab Dish? You will [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Healthy Breakfast Meals At Restaurants &#8211; The Foods Which You Eat Or Do Not Eat Have An Affect On Your Weight</title>
		<link>http://www.foodbyfranz.com/healthy-breakfast-meals-at-restaurants-the-foods-which-you-eat-or-do-not-eat-have-an-affect-on-your-weight/</link>
		<comments>http://www.foodbyfranz.com/healthy-breakfast-meals-at-restaurants-the-foods-which-you-eat-or-do-not-eat-have-an-affect-on-your-weight/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 18:11:48 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[menu]]></category>
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		<category><![CDATA[spice]]></category>
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		<guid isPermaLink="false">http://www.foodbyfranz.com/healthy-breakfast-meals-at-restaurants-the-foods-which-you-eat-or-do-not-eat-have-an-affect-on-your-weight/</guid>
		<description><![CDATA[Remember that old proverb, you are what you eat? It could be that you merely thought people used this phrase to promote healthy eating but, really, you are what you eat. If you consume a tuna sandwich, the tuna is digested and the amino acids (proteins) from it are used in your body for building [...]]]></description>
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		<item>
		<title>Very Simple And Nourishing Casserole Recipes</title>
		<link>http://www.foodbyfranz.com/very-simple-and-nourishing-casserole-recipes/</link>
		<comments>http://www.foodbyfranz.com/very-simple-and-nourishing-casserole-recipes/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 20:10:21 +0000</pubDate>
		<dc:creator>manx</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[herb]]></category>
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		<guid isPermaLink="false">http://www.foodbyfranz.com/very-simple-and-nourishing-casserole-recipes/</guid>
		<description><![CDATA[Casseroles are cooked all over the world. There are so many forms of casseroles that you simply can prepare a new casserole every single day for months together. You may discover traditional casserole recipes as well as new and interesting casserole recipes on the internet. A casserole is one of the favorite dishes as they&#8217;re [...]]]></description>
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